What is it really costing you?
The Energy & Ease Mirror
Staying stuck costs more than money.
A rough, private look at what bracing and over-functioning take from you. No right answers — your numbers stay on your device unless you save them.
What it's costing
$21,600 / year
of capacity spent surviving, not living.
What you could reclaim
288 hours / year
back for your body, your ease and your people.
This isn't a personal defect. It's a tax you were never meant to pay alone.
Can my workplace pay for this?
Many people use their annual professional development or wellbeing allowance. Here's a short note you can copy and send your manager:
Hi [Name], I'd like to use [$X] of my professional development or wellbeing allowance to join a structured Life Design coaching and reflective practice program with SoCo, focused on sustainable workload, clarity and decision-making. Here are the program details: https://life-design-map.lovable.app/cohort